Sound Therapy using Tibetan & Crystal Bowls

Hello, I’m Jane.

I’ve been teaching and working as a holistic practitioner for more years than I probably care to count (let’s just say I’ve collected plenty of experience along the way!).

My approach is relaxed, down to earth, and completely free of judgement. I believe wellbeing doesn’t have to be complicated or serious all the time. Sometimes the most powerful healing happens when we simply allow ourselves to slow down, breathe, and maybe even have a little laugh.

Whether you’re joining me for Breathwork, a Sound Bowl Massage, or a Sound Bath, you’ll find a welcoming space where you can leave the outside world at the door, take a deep breath, and give yourself permission to simply be.

Sound Bowl Massage

If you’ve never experienced a Sound Bowl Massage before, imagine giving your body a massage… without anyone actually needing to knead your muscles.

Using specially selected therapeutic singing bowls placed on and around the body, gentle vibrations travel through you, encouraging deep relaxation and helping to release physical and emotional tension.

People often leave feeling lighter, calmer, and wonderfully peaceful. Some describe it as pressing the reset button—without needing to switch yourself off first!

Benefits may include:

• Deep relaxation
• Reduced stress and tension
• Better sleep
• Improved sense of wellbeing
• Feeling more balanced and grounded

Every treatment is adapted to your individual needs and comfort.

One-to-One Sound Bowl Massage

• Approximately 60 minutes
• £50

Sound Bath Experiences

A Sound Bath is probably one of the easiest things you’ll ever do.

You simply get comfortable, snuggle under a blanket if you wish, close your eyes, and let the sounds wash over you. No special skills required. No awkward poses. No homework.

Using singing bowls and other therapeutic instruments, I create a calming sound journey designed to help quiet a busy mind and encourage deep rest.

Many people leave feeling refreshed, relaxed, and wondering where the last hour disappeared.

Private sessions and group Sound Baths are available throughout the year.

A Little Note From Me

Life can be wonderfully busy, beautifully messy, and occasionally a bit overwhelming.

My aim is to offer a space where you can step away from all of that for a while. Whether you’re looking for relaxation, emotional support, or simply an hour that’s entirely about you, you’re very welcome here.

I believe healing happens one breath, one vibration, and sometimes one smile at a time.

Book Your Session

One-to-One Foundational Breathwork – £50

One-to-One Sound Bowl Massage – £50

If you’d like to find out more or book a session, I’d love to hear from you.

Your Private Wellness Retreat in Meopham, Kent

Looking for a wellness retreat?

Relax. Restore. Celebrate.

Our Varches Micro Retreat is a one-of-a-kind, deeply nurturing experience for up to four guests created for those who want to slow down, reconnect, and be truly cared for.

It’s ideal for:
– A quiet wellness day with friends
– An intimate baby shower or mum-to-be celebration
– A peaceful way to congratulate a new mum
– A mini reset for those in need of self-care

Each guest enjoys:
– A Facial plus a Full Body Massage
– A 45-minute experiential guided meditation together with a gong bath.
– Time to relax, chat, and soak in the peaceful surroundings

Let us know the occasion, and we’ll personalise the experience with thoughtful touches – whether it’s herbal tea and flowers for a baby blessing, or peaceful energy for reflection and bonding.

£150.00 per person (2 people)

Relax. Restore. Celebrate.

Our Varches Micro Retreat is a one-of-a-kind, deeply nurturing experience for up to four guests created for those who want to slow down, reconnect, and be truly cared for.

It’s ideal for:
– A quiet wellness day with friends
– An intimate baby shower or mum-to-be celebration
– A peaceful way to congratulate a new mum
– A mini reset for those in need of self-care

Each guest enjoys:
– Two 1-hour treatments of their choice
– A 30-minute experiential guided meditation
– Time to relax, chat, and soak in the peaceful surroundings

Let us know the occasion, and we’ll personalise the experience with thoughtful touches – whether it’s herbal tea and flowers for a baby blessing, or peaceful energy for reflection and bonding.